MOVEMENT TO TRANSFORM YOUR DAY

A space where precision meets power, and movement transforms your day. The Training Club at Project Mood combines expertly designed sessions with Melbourne’s best instructors to help you build strength, improve mobility, and elevate how you feel.

REFORMER PILATES

Strengthen, lengthen, and find your flow. Set against a stunning backdrop with carefully curated music, our Reformer Pilates classes blend technical precision with an energising atmosphere. Designed to improve posture, core strength, and overall body awareness, each session is guided by top instructors who make every movement intentional. Whether you’re new to Pilates or looking to take your practice to the next level, this is where you’ll feel the shift.

STRENGTH & CONDITIONING

Push harder, lift stronger, and move with purpose. Our Strength & Conditioning studio is fully equipped with everything you need to challenge your limits—dumbbells, kettlebells, slam balls, air bikes, rowers, and ski ergs. Each session is expertly crafted to build power, endurance, and agility, offering a dynamic approach to fitness. Led by Melbourne’s finest trainers, these classes are for anyone ready to level up their performance